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It Is Not a Nice to Have,
it Is a MUST HAVE!
Top athletes around the world work hard behind-the-scenes to keep their physical, mental, and/or perceptual-cognitive performance capacity at an optimum level because they know that this is critical to their ability to excel in their sport.
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In order for young athletes to reach their full elite potential, they must do the same - develop and maintain a well-rounded capacity to perform at their best.
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We specialize in helping elite-minded young athletes assess, develop, and maintain the following performance capacities:
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strong mental capacity in terms of skills to manage competition anxiety, overcome set-backs and self-doubt, stay motivated and confident, be resilient, and more.
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overall psychological wellness, as this is essential to staying healthy, recovering well from injuries, and maintaining peak performance.​​
Who We Serve
Our program is tailored for youth athletes who are striving to reach their full potential—both in sport and in life. Whether managing performance pressure, recovering from injury, or balancing school and competition, we support young athletes in developing the mental, emotional, and cognitive strength needed to excel.
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If you're a youth athlete aiming to compete at an elite level, this program is for you.
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We also work closely with parents, coaches, and sport organizations who are committed to supporting the overall well-being and development of their athletes. Together, we help build the foundations for long-term success—on the field, in the classroom, and beyond.
Partnerships
Since 1997, Edmonton Sting FC has been a cornerstone of youth soccer in Edmonton, committed to developing well-rounded athletes through strong coaching, skill development, and now, mental performance.
In partnership with Insight Psychological, Sting FC is enhancing its U10–U17 programs with season-long mental training for athletes, coaches, and parents. These sessions equip players with tools to build focus, confidence, and resilience, on and off the pitch.
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Through workshops and real-time support, coaches and parents are empowered to create a positive, psychologically safe team culture. By investing in the mental side of the game, Sting continues to shape athletes prepared for sport and for life.